Wednesday, July 27, 2011

short update

Just a short update, my office has moved to a new building and between the move and getting ready for the new fiscal year, my life has been pretty busy revolving around work. On the plus side, my weight loss has resumed again finally! And I'm still walking - the pedometer motivates me pretty well. I'm not where I want to be - it will likely take over a year to get to where I want to be health-wise, but I have lost close to 15 lbs from my weight last fall, and will be continuing down this journey. More importantly to me, I'm generally able to walk for over an hour without any breathing issues (except when I'm getting sick) and I'm now able to climb several flights of stairs in a row without stopping to catch my breathe which is a HUGE improvement. Not needing to use my inhaler after running will likely never happen, but not needing it to climb to the 3rd floor apartment of my friend is still great news and I'll take it :-) I'm trying to choose the battles that mean the most for me, and since running is not a part of my life, but stairs are, that's the battle I'll fight!

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